Interesting Factoid...

Thanks! I discovered in college when I was living with idiot hippie liberals, after eating vagitarian like a lesbocrat, that one day I was depressed and I instinctively ate a hamburger. My mood perked right up in 20 minutes.

Actually, Meat for Os is like a medicine. We have the thinnest blood and the most acids in our guts.
A's by contrast, have the thickest blood and the least amount of acids in their guts...they are natures vegetarians although, they can eat fish, and other white meats...even pork, which mimics A type blood...in Os, pork is like an invading blood type.

See, 4yourtype.com and read: Eat Right 4 Your Type.

I'm O+. I feel great eating cows. Gotta get the skin and stuff off first though.

WhataBurger!

Well done!! 👍

I follow the blood type diet for type O and everything is good down there except for stress which is a whole lot less these days with the new job.

Eating 3 squares a day now, hoping to regain lost weight.

I saw Patrick Flynn a few weeks ago. Two hour seminar with Q&A.
https://www.thewellnessway.com/our-st...
He deals with metabolic panels to start. Gut health is a primary focus in building or re-building health.
I know quite few with "leaky gut". Symptoms show up on a wide spectrum based upon lifestyle exposures and diet and the medical treatments that only deal with symptoms and not causality. "Keep em comin back for the meds and surgeries". Pat confirmed what I had been doing for the past year was healthy. My gut was healing and the rest has been following. My lack was in microbe activity. Just a couple of fermented green beans, a tablespoon of kimchi, or the like,each day, was all that was necessary.

I have read into gut health. And leaky gut syndrome. There's a medical test, they give you two sugars to eat. One your gut cannot absorb. One your body can absorb. Then they can test your urine to see what sugars show up or are absent. Then tney can tell if you have a leaky gut. Or you can just eat differently in the first place, of course. Just curious if you ever heard of that or tried it. I too avoid sugars of all sorts, except for low carb vegetables. Cruciferous vegetables make me happy.

I am Iron Man.....not. Eggs are great protein and the sauerkraut is great gut health. No one but me to be exposed to the aftermath.

I eat fermented foods almost daily. A little kimchi, have assorted vegetables with and without hot peppers. You can tame things down with green chilis, as in salsa or chutney. The fermentation process supports microbes that help all kinds of body regulation, including thyroid function. This really began as a practice just over a year ago. I have 95% less acid problems overall. The 5% is from not eating regular or too much sugar without eating balanced for the day. Look into your gut health first and then experiment with the spice. If your gut has a healthy mucosal lining and microbe biome' you'll have far less indigestion from peppers.

If you like Hispanic or Asian you can spice up or down. I may take toast and drop an egg on it, with a little mild salsa and sour cream. Mac & Cheese mixed with Rotel "mild" (diced tomato and green chile). If you like liver....fry the onions with some mild peppers. The secret is finding the taste of the pepper you like with the other foods.

You have got to be making that shit up...in a few short posts you list the worlds worst food combos imaginable that would give a cast iron stomach a challenge....and I like mixing foods.

OK, serious question. what palatable food is the least hot for a novice. They say hot foods do warm the body and at 70 and with a dead nuked thyroid...this ugly old man needs some added heat...but mustn't even come close to a pre 1st alarm fire.

You know, when i munch alone.
I prefer to be by myself.

Those are just the "sides" for the egg salad, sauerkraut sandwich.

Pop always said: I don't mind when they burn my eyes or stick to the roof of my mouth, but when they start to rust metal, they just gotta go.

Check out the PM I sent you if you have a minute.

Sounds great! All the fat helps stop the heat. So you can enjoy the heat and the flavors too.

Trying to get viral. Oh they probably are already.

Sounds like hell for Listerine!

Dick Swet lik

Pavlovian.
I started to ask: What were they thinking....
Rhetorical

Yup, and habaneros. Can't do Ghost and the tiny little oriental thai or viet.
Stuff with cream cheese, crab and sour cream, shrimp and honey soaked garlic. 100 variations.

I laughed like that the first time I heard it!!!

Me confused.

I'll take the brunette. The blonde spit first.

Some dude in England genetically engineered the Dragon Pepper, it is so hot it will kill you, by anaphylactic shock, or you suffocate because your throat swells up. It measures 2,900,000 Scofield units. It's hotter than Military grade pepper spray.

I like to cook Indian food hot. So my face turns lobster red and sweat dripping off forehead.

Ha!